Wednesday, February 25, 2009

Curb Mindless Eating Pt. 3

To curb nighttime grazing:

·                                 Why do most people graze at night? Because they're bored. If you've been thinking about taking up knitting, crossword puzzles, Ping-Pong, or some other hobby that will keep your brain busy in the evening, now is the time to do it.

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