Get Back Into Your Skinny Clothes

Are you holding on to clothes that haven't fit in months or even years? Well, hold on to them just a little bit longer. Use them as motivation. If the scale is unmotivating, rather than focus on that number, decide to drop clothing sizes as your goal. When you go down a size, buy yourself an item of clothing. Then you really have to work to get an article of clothing, but it was worth it. Replace the food rewards with something even better…a new and improved YOU!