Here is a treat for an easy laid back weekend. Get out there and burn off some of those extra calories we had during the week. And don't forget we have fun t-shirts for sale, we have a limited supply so you will have to be quick. Happy Friday!
Low-Fat Low-Carb Turkey Wrap
Serves 1
1 large leaf green lettuce
1/4 teaspoon mustard
2 slices low-sodium oven-roasted turkey breast
2 slices tomato
Freshly ground black pepper, to taste
Lay the lettuce leaf flat, and evenly spread mustard on it. Lay down the turkey and tomato. Season with pepper to taste. Tightly roll up the lettuce leaf and enjoy.
NUTRITION PER SERVING
CALORIES 32 FAT 1 g PROTEIN 6.2g SODIUM 103 mg FIBER .4g CARBOHYDRATE 2.8 g
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