Here is a quick treat that will keep your tummy from rumbling. Have a great weekend and stay active.
Low-Fat Low-Carb Turkey Wrap
Serves 1
1 large leaf green lettuce1/4 teaspoon mustard
2 slices low-sodium oven-roasted turkey breast2 slices tomato
Freshly ground black pepper, to taste
Lay the lettuce leaf flat, and evenly spread mustard on it. Lay down the turkey and tomato. Season with pepper to taste. Tightly roll up the lettuce leaf and enjoy.
NUTRITION PER SERVING
CALORIES 32 FAT 1 g PROTEIN 6.2g SODIUM 103 mg FIBER .4g CARBOHYDRATE 2.8 g
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