Calorie Countdown Pt. 2

Remember that calories are usually listed per serving, NOT per container. Be sure to read the fine print because those marketing people can really be tricky. For instance, on the label of a pint of ice cream, you might discover that there are roughly 300 calories per serving and 4 servings per container, meaning that this pint contains a whopping total of 1,200 calories while the front of the container trumpets that it has fewer calories that its competitor.