Visualize the Prize Pt. 2

The reason visualization is effective is that in some ways, your brain can't tell the difference between a real event and an imagined one, by using your imagination, you can create positive "experiences" that improve your self-image and your skills, help you release worry, realize your goals, and so on. The possibilities are endless.   Deviled Eggs Serves 6 (serving size is 1 egg) 6 peeled hard-cooked eggs 3 tablespoons low-fat mayonnaise 2 teaspoons Dijon mustard squirt of lemon juice salt, to taste paprika Cut eggs in half, lengthwise. Remove the yolks, and blend them by hand with mayonnaise, mustard, lemon juice, and salt. Spoon the mixture back into thewhites. Dust with paprika.