Eyes on the Prize Pt. 2

Make a list. If you want to wear skinny jeans, run a 5K, lower your body fat %, get off medications, wear that outfit you saw at the mall, whatever it is, you should write all of them down. When you need a boost, look at the list and remember why you are doing what you are doing. Don't believe because you lose 20 pounds everything in your life will be magically perfect. It won't be. Believe that you can live the healthiest life you can and you will.